Daily Archives: April 25, 2016


Probiotics [Show Notes]

Good for Your Gut

Probiotics are advertised for digestive health, but they are good for your whole body.

Normal flora = bacteria and yeast in a nice, happy balance. This comes partly from when you exit your mother’s body, others come from your environment.

Any probiotic is better than none at all.

Probiotics – good for all your body parts!

WARNING!

If you eat yogurt, watch for sugar content!

Eat unpasteurized dairy at your own risk!

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Music Credits:  “Radio Martini” Kevin MacLeod (incompetech.com)  Licensed under Creative Commons: By Attribution 3.0  http://creativecommons.org/licenses/by/3.0/